Apr 30, 2018
On today’s episode, Dr. Andy Galpin joins Jason on the AlliN3 podcast. They discuss everything from weight-cutting protocols for UFC fighters to how you should be running a CrossFit gym for the general population. Dr. Galpin also goes into depth on concurrent training and metabolic adaptations. Also, if you have been...
Apr 26, 2018
As many of you may have heard, Jason was one of the speakers at the Fitness Business Summit this year. This episode of the ALLiN3 podcast is the exact speech that Jason gave on stage. In this speech, he drops valuable knowledge on business strategies, client-coach relationships and much much more! Get your notebook and...
Apr 23, 2018
So often we look at people and think they have it all together. On today’s podcast, former WWE star, Torrie Wilson, joins Jason. From the outside, Torrie looked like she had it all. She was a beautiful fit woman, who had an amazing TV career and great online following. But behind the scenes, her life was falling...
Apr 19, 2018
If you compete, at some point you will probably have to cut weight. With so many methods out there it’s hard to decide which is best for you. In this episode, CrossFit competitor and nutrition coach, Cassidy Dickson (Duffield) joins Jason. Cassidy gives us the rundown on her cutting protocol. Plus, she gives us an...
Apr 16, 2018
Welcome to the inaugural episode of the AlliN3 Podcast! This is our preview episode where Jason and Teddy give you a sneak peek of what to expect moving forward plus.
Jason and Teddy also discuss CrossFit in all facets. From workouts to recent changes, to the business side of it, they cover it all.
Jason also shares...