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Nutrition Coaching Secrets with Jason Phillips

May 27, 2020

Lacey Evans is a WWE superstar, US Marine Corps veteran, wife, mother, and all around bad ass! However, with unprecedented amounts of time off from the crowded auditoriums Lacey has had to make some pretty significant pivots in her daily living, training, and mindset. She brings her superstar charisma to the podcast...


May 7, 2020

On this week's Thursday Thoughts the guys discuss a topic fresh from their recent pod call in the Impact Collective - imposter syndrome. A very common sensation that many of us have felt, but is it teaching you the right lesson? Are you asking yourself the right questions? Sometimes imposter syndrome is there to...


May 5, 2020

Jamie Pinder is a 3x Olympia contestant as well as contest prep and lifestyle coach. In this episode Jamie is extremely candid and honest about overcoming alcoholism, embarking on her fitness journey, and even her experience with anabolic steroids. 

Connect with Jamie @jamiepinder14

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May 4, 2020

We are human beings. As hard as we can put in the work we absolutely must rest in proportion. Recovery is fundamentally necessary for any kind of growth. Where are you choosing to grind over recovery? Where are you not giving yourself permission to create the recovery you know you need?

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May 1, 2020

First off... we all make mistakes. Your barista, your waiter, YOU make mistakes. Be kind and move on. Now, on to the fire! There is so much chaos currently going on in our world, but is possible to manage it? Is there meaning to be found in it all? Here is the truth... YOU are the person who is going to be able to...