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Nutrition Coaching Secrets with Jason Phillips


Dec 31, 2018

Coach Mike Millner takes some time from his vacation down in the Dominican Republic to talk with Jason about Neurotype Training.  Neurotype training is training that is based on your personality type. Coach Mike has seen more significant results in the last eight weeks than he has seen in the past five years of training thanks to the Neurotype training.  Coach Mike breaks down several types of Neurotypes in this podcast, so make sure you listen all the way to the end.

“Nobody else is you.  Go all in on the fact that you are uniquely you and lean into that and use that to carry you forward.”

-Coach Mike Millner 

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Timestamps:

3:42 - Tips for training while traveling

7:13 - Neurotype training...WTH is that?

11:52 - Mike’s results after 2 months of Neurotype training

13:43 - Transformation needs to start with self-awareness

14:10 - There are 5 types of Neurotypes, and Mike is a 2A and shares with us what that means

19:05 - Are you a type 3?  Organized and needs to know every detail

22:35 - All about the Neurotype assessment

26:21 - Why Neurotype training is so effective?

29:33 - Breaking down Neurotypes 1, 2, and 3

45:31 - Mike’s All In suggestion: Find your gift and pay it forward

Resources:

Connect with Coach Mike Millner:

Connect with Jason: