Jun 18, 2018
This week on the AlliN3 Podcast, Jason sits down with none other than Jason Theobold, the pioneer of using blood glucose for fat loss. We discuss how to bring your blood glucose readings down and how to know when you are ready for a fat loss phase. This is the podcast you have been waiting for.
“To lose fat...
Jun 12, 2018
This week on the AlliN3 Podcast, Jason talks to Amanda Barelli about her experiences going through anorexia and bulimia and how they’ve ultimately made her into a better coach. From tricking her doctor's anorexia tests to CrossFit and becoming an expert on performance and aesthetic physique training, Amanda doesn’t...
Jun 4, 2018
On this episode of The AlliN3 Podcast Jason Phillips interviews Anthony Shefferly about what it’s like to be a shift worker and how to handle nutrition and recovery. As well as being a police officer, Anthony Shefferly is doing great things in the nutrition world running Alpha Training Systems and coaching people on...