Jul 9, 2018
This week on the AlliN3 Podcast, Jason sits down with Laura Poburan. Laura is a trainer that is out to transform the whole client, not just their food issues. She is creating success across the board at speeds that are unheard of. Tune in to hear her story and how you can have it all.
“Happiness is the root of
everyone's problems.”
-Laura
Poburan
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Time Stamps:
7:31 How Laura found her passion for
fitness
8:28 Figuring out where your issues are coming from
12:59 How society ruins people's mindset
17:57 Creating a balanced lifestyle, yes you can have it all
20:36 Why you must be flexible to have a balanced life
22:07 From failing and crumbling to “Bring it on!”
33:10 Starting your day off on a positive foot
39:09 What Laura says you should go all in on
40:12 Happiness is the root of everyone's problems
Resources:
- The Power of Vulnerability By Brittney Brown
Connect with Laura Poburan
Connect with
Jason: