Jan 21, 2019
Dr. Jordan Shallow is known as The Muscle Doc. If you want to have consistent success in your exercise and your nutrition, you need to learn from Jordan. As a Chiropractor gone Strength & Conditioning Coach, The Muscle Doc has more than just lifting knowledge. Hear from Jordan and Jason on why you need things other than strength. Listen to today’s podcast to start setting up your mind, your body, and your lifestyle for constant results.
“People are told that their problem is weakness rather than stability.”
-Dr. Jordan Shallow
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Timestamps:
3:21 - EXCLUSIVE background on The Muscle Doc: How Jordan got started working with Craig Capurso
12:12 - The symptoms aren’t the only thing you need to address. What is more valuable for patients than just treating symptoms
19:55 - The UFC Mindset - How Jordan and Jason coach UFC fighters through intense mental and physical training
28:40 - Maximize your edge: The #1 way Jordan separates himself as a unique expert and strategizer.
32:39 - Why you need to reassess your commitment and time management to make the most impact in the areas that are needed
41:22 - You need to understand and create stability in your life. What stability does for your life and how you can build stability
48:40 - How far are you willing to go? What it is that you should be sacrificing for your workouts
55:06 - Do you really pay attention to what researchers say? Why you shouldn’t base all of your workout knowledge on what science says
Resources:
Connect with Jordan:
- YouTube
- Pre-Script.com
- TheMuscleDoc.com
- RX’D RADIO Podcast
Connect with Jason: